Ingredients
500g mince
1 large onion, diced
2 tblsp crushed garlic
2 x cans diced tomatoes
1/4 cup herbed tomato paste
3 tblsp Italian herbs
2 tblsp dried parsley
3 tblsp GF worcestershire sauce
1/2 cup beef stock (2tblsp powder stock to 1/2 cup water)
Grated cheese
6-8 large potatoes
Instructions for Bolognese
In a large pan brown mince for 10 minutes and add onion, garlic, herbs, sauce and paste and mix well.
Cook for 10 minutes and add tomatoes, paste and stock, mix well and cook slowly for another 30 minutes.
Instructions for Potatoes
Pierce potatoes with fork and pre-cook in microwave for 10 minutes on plate with wet paper towel under and on top of the potatoes.
Place potatoes in a large bowl and pour over a little olive oil and a large sprinkle of salt and toss in bowl.
Place into pre heated air fryer at 210⁰ C for 40 minutes.
Turn potatoes at 20 minutes.
Build stuffed potato
Place potato in deep dinner bowl and cut across the top, turn and cut again.
Using a soup spoon squash the potato from centre to edge of bowl.
Spoon meat over the top of the squashed potato and sprinkle with grated cheese.
Makes 6-8